Proper oral hygiene is absolutely essential to staying healthy in all stages of life, but older people often face a set of particular challenges that can make it difficult to keep their teeth clean. Thankfully, there are a few excellent ways for seniors to preserve their oral health as well as the beauty of their smiles. Here’s a quick look at a few of the best ways for older individuals to keep their teeth lovely and functional for as long as possible.
Why Are Oral Health Problems More Common Among Seniors?
Older people have higher rates of tooth decay and gum disease for reasons like:
- The accumulated wear and tear sustained by the teeth over the years.
- Decades of undesirable habits such as smoking or excessive alcohol consumption.
- Mobility difficulties making it difficult to practice oral hygiene.
- Mental health issues like depression or cognitive decline making it harder to remember to practice oral hygiene.
How Can Seniors Keep Their Mouths Healthy?
The best ways for seniors to keep their smiles healthy and strong include:
- Practicing excellent oral hygiene by brushing twice, flossing once, and using antibacterial mouthwash daily.
- Seeing their dentists every six months for routine exams and cleanings. This rule still applies to those who have lost all their teeth.
- Limiting their intake of sugary and acidic items like candy, pastries, soda pop, and juice as well as starchy items like potato chips.
- Kicking bad habits like tobacco use or excessive alcohol consumption.
How Can Seniors Make Dental Hygiene Easier?
Dental hygiene can be more difficult for people with conditions like arthritis that make it harder to brush and floss properly. Thankfully, you can purchase an electric toothbrush and a water flosser at your local store or pharmacy. Electric toothbrushes are designed to vibrate and scrub on their own, which can make it easier to brush your teeth if your fingers are stiff. Water flossers can clean between teeth using small, concentrated jets of water, which can easily eliminate much infectious debris.
Don’t let poor oral hygiene deprive you of your beautiful smile. Consulting with your dentist can help you understand how to maintain excellent oral health during your senior years.
About the Practice
Geller Dentistry offers the finest oral healthcare in Los Angeles. Led by Drs. Benjamin Geller and Gloria Garcia-Geller, the staff treats each patient with compassion, respect, and outstanding customer service. Areas of expertise include general, restorative, cosmetic, and emergency dentistry for patients of all ages. To learn more about proper oral hygiene for seniors, contact the office on the web or dial (323) 467-1472.