{"id":198,"date":"2019-08-15T14:46:27","date_gmt":"2019-08-15T14:46:27","guid":{"rendered":"https:\/\/www.gellerdentistry.com\/blog\/?p=198"},"modified":"2019-08-30T14:48:25","modified_gmt":"2019-08-30T14:48:25","slug":"expert-dentist-in-hancock-park","status":"publish","type":"post","link":"https:\/\/www.gellerdentistry.com\/blog\/2019\/08\/expert-dentist-in-hancock-park\/","title":{"rendered":"Want to Experience Excellent Oral Health? Avoid These 5 Bad Habits!"},"content":{"rendered":"

\"attractiveThere is no question whether your oral health is important to you. However, you may unknowingly be participating in activities that could be detrimental to it. For your convenience, your dentist in Hancock Park provides a list of 5 troublesome habits that need to be eradicated to experience the best oral health<\/a> possible. Once you discover where the potential pitfalls are, the next step is to make the necessary changes that will benefit you well into the future!<\/p>\n

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Habit #1 \u2013 Smoking or Chewing Tobacco<\/h2>\n

Any way you add it up, tobacco use is detrimental to your oral health. For starters, the chemicals in these products release toxins that can contribute to oral cancer and many other serious ailments. Furthermore, they can leave unpleasant stains on your teeth. To boost your oral and overall health, all tobacco usage should be eliminated.<\/p>\n

Habit #2 \u2013 Misuse of Teeth<\/h2>\n

If you don\u2019t have a pocket knife handy, it may be tempting to use your teeth to pry open a package. Maybe you struggle with anxiety and tend to bite your fingernails, or you like to eat ice in the summer. Either of these habits can damage your teeth and possibly lead to a dental emergency. Therefore, such activities should be avoided.<\/p>\n

Habit #3 \u2013 Eating Snack Items<\/h2>\n

If we had to identify the leading threat to dental health, it would have to be oral bacteria. These microorganisms feed on sugars. Therefore, when you eat processed items that have a higher sugar content, you can expect increased bacteria growth. To take the safer route, rely more on natural foods like fruits and vegetables.<\/p>\n

Habit #4 \u2013 Teeth Grinding (Bruxism)<\/h2>\n

People who grind their teeth run the risk of prematurely wearing down the enamel, which is the hard, outer part of the teeth. This is due to the unnatural pressure that is applied. If you suffer from bruxism, then don\u2019t hesitate to bring it to your dentist\u2019s attention so he or she can create a plan of action to correct the problem.<\/p>\n

Habit #5 \u2013 Vigorous Toothbrushing<\/h2>\n

The old-fashioned approach to cleaning is that the more pressure you apply, the better the results will be. This can be a dangerous route to take when it comes to cleaning your teeth, as aggressive toothbrushing can wear down the enamel and leave you susceptible to tooth sensitivity.<\/p>\n

To prevent this from happening, here are some suggestions:<\/p>\n